My shoulder pain is gone in 3 months!
age 32, * 1/week
CrossFit was born in America.
CrossFit Kyoto is owned and operated by a couple from England and Switzerland and is the 3rd official CrossFit gym opened in Japan.
CrossFit Kyoto is a particularly unique CrossFit box.
We don’t push members to get stronger. That’s because fitness is different for everyone.
We work with each member to address the needs of each individual.
At CrossFit Kyoto, we focus not only the body, but also on refreshing the mind by providing a space for interaction between members of the CrossFit Kyoto family.
Increase your health using bodybuilding methods made popular around the world.
Not only does Crossfit build muscle strength but also improve cardiovascular functions, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy as daily physical functions.
Crossfit allows you to train the core and various areas of the body to improve performance in all kinds of competitive and amateur sports.
Crossfit Kyoto incorporates interval training to promote effective fat burning. In fact, this effect last for 24 hours after exercise (afterburn effect).
From kids to the elderly, coaches adjust movements and intensity based on individual fitness level, age, etc. Various languages and ages provide a fun atmosphere for all regardless of physical ability.
Our head coach is a Level 3 Trainer, the highest-level CrossFit trainer’s credential (only three Level 3 Trainers in Japan as of 2018). We also have a coach who is a registered nurse. Our team of highly experienced and knowledgeable coaches provide reliable advice about the body.
Our coaches propose different programs in each session to suit member needs. Programs are created from thousands of possible movements. Ideal for people who joined a gym but got bored with machine training.
A self-service cafe with a focus on gluten-free, non-allergenic, organic, and local production for local consumption
You can consult with a coach to select a group class based on your desired intensity.
Groups are small with a MAX 8 ppl to ensure proper attention to each participant.
60min/MAX 8 ppl
Various CrossFit movement types and patterns are selected to create a class incorporating complex movements.
60 min/MAX 8 ppl
A fitness class that avoids complex movements to focus on combinations of basic movements.
60 min/Smaller Class
Ideal for persons aged 60 and older or who have little exercise experience and are not confident in working out. This class supports the creation of a healthy exercise habits and basic strength.
30 or 60 min
Ideal for people who have scheduling conflicts, have difficulty keeping up with others, or who want to engage in short-term spot training.
age 32, * 1/week
60's, * 1/week
30's * 2/week
age 37* 4/week
52 y.o. * 2/week
mid 50's * 1/week
30's, * 2/week
30's * 4/week
56, Kita-onocho, Koyama, Kita-ku, Kyoto-shi, Koto
※We'll call you back if no answer due to class
Business holidays: Irregular