Trial Class
What on Earth is our Head Coach doing?
Here's our head coach Russell... What on earth is he up to!?
Wanna guess?
Option 1) He is excited because he just created a new core strength training method
It certainly looks like one needs plenty of core muscles to get moving...
and how are you going to use this in class since there's only one...?? Use it for personal training? Oh, and circuit training? Why not!
Option 2) He is thinking of becoming an English Gondoliere on the Kamo river in Kyoto ️
(Venice)
Hmm, looks like the Kamo river near Kitaoji might not be deep enough for rowing ;)
(Kitaoji Kamo river）
Option 3) He's just having fun, ha ha ...
...as always 😉
OK, let's see, did you guess the answer?
・・・All three!!
・・・Really?
Nah, not really...
But here's the next piece of the puzzle:
Oh! And now it is complete!
Ha ha, this is going to be fun to use 🙂
Trial classes are available any time. Please apply online via the button below.
At CrossFit Kyoto, we offer "Wakaba" classes.
Ideal for people who don't feel confident about exercise,
are recovering from an injury, or for those who are 60+.
Eat well, move more, feel better, and live & give your best!
良質な食事と、質の高い運動で、心も身体ももっと元気に！
クロスフィット京都は京都駅から13分の北大路にあるスポーツジム
Crossfit Kyoto, training and sports gym, is located in Kitaoji and a mere 13 min subway ride from Kyoto station.
(Circuit training, personal training)
