Trial Class
Boost your immune system ✊
Drink green tea or sencha and boost your immune system 😄👍✨
Our head coach has been adjusting the programming to work on aerobic fitness for better immune system support. Let's become even more genki with training and tea 🍵😋✨
Have you already heard about the effectiveness of green tea?
One of the most known and best quality tea shops in Kyoto is Ippodo. Ippodo was founded in 1717 and it is loved by locals for 300 years.
The trusted quality tea is now in the Crossfit Kyoto ketchen!
According to a study, it is said that green tea is most effective for immune system if we prepare it with cold water (=below15℃) and let it steep for 1 hour.
So how about we sink a tea bag into our mugs full of natural water from the well at our gym and let it steep while doing Crossfit for an hour!?
Here's to Green Tea 🍵 Genki Power!!
At CrossFit Kyoto, we offer "Wakaba" classes.
Ideal for people who don't feel confident about exercise,
are recovering from an injury, or for those who are 60+.
Come join us, you are welcome to accompany your parents for a class!
Trial Our Crossfit Class
Eat well, move more, feel better, and live & give your best!
良質な食事と、質の高い運動で、心も身体ももっと元気に！
Crossfit Kyoto, training gym, is located in Kitaoji and a mere 13 min subway ride from Kyoto station.
(semi-personal training)
