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📌 Coach and Schedule Changes 📆

💁‍♀️ If there are changes to the Schedule or the Coaching Slots we will let you know in this blog post - so stay posted 🙋‍♂️

October 10th - Update -> Summer changes to Winter Schedule

 

Starting on November 1st (after Halloween) the summer schedule will return to the winter schedule. See details below or in our online schedule.




Expansion of Schedule & Preview of Change: SimpleFit & Wakaba


Since Saturdays are very popular and we're keeping the classes to a max of 6 ppl due to COVID-19, we've added a SimpleFit class at 10:40am 🎉 

Please be aware: This is a mixed class with Fundamental Course members and is not suitable for advanced members (for example: anyone who can do pull-ups and deadlift their bodyweight 💪😎).


Due to members’ demand we are changing the Thursday SF back to 9:30am starting in October.

The Wakaba class will be at 10:40am.
Thursdays will be the same pattern as on Tuesdays.




Sun Aug 23rd Coach Update


Tatsuro will be taking time off at the end of August from Mon 24th to Fri 28th. The class schedule will be as below.

Sat Aug 15th Coach Update


As Tatsuro is unable to coach on Saturday Russell will be teaching all the classes.

The schedule will change slightly as below:

09:30 CrossFit
10:40 HomeFit (10:40 CrossFit is cancelled)
11:50 CrossFit
13:00 Wakaba cancelled

We apologise for the inconvenience.

August, Obon and Coach holiday schedule 🎉 


Apart from the holidays below, during August Russell will be coaching weekday morning classes and Tatsuro will coach all 20:30 classes 

During the week of Obon Aug 10-14 Russell will be taking a break. The class schedule will be reduced as Tatsuro will be the only coach and Basic Buffing opportunities have been increased! Aug 10th is a national holiday (Mountain Day) so classes will be held in the morning only. Russell will be teaching on Sun 9th and 16th.

Tatsuro will be taking time off at the end of August from Mon 24th to Fri 28th. The class schedule will be as below.
Tatsuro will be Teaching on Sunday 23rd and 30th.



June 1 - RE-OPENING and EXPANDED SCHEDULE 🎉 

 

 

This is our SPECIAL MEASURES Schedule (valid from June 1st until further notice)

 

R stands for Russell, T for Tatsuro 

They coach on alternate Sundays.

Classes that have no name mentioned will be taught by either one of them as they're both at the dojo during those times.

 

It is an expanded schedule with a variety of extra classes at the dojo (including the new online HomeFit ones) to allow for enough space during this Corona time.

 

For your convenience and best health  😃✨ we added

    • more slots for CrossFit, SimpleFit and Wakaba 🌱 classes throughout the week, mornings AND evenings
    • ONLINE 💪 'HomeFit' 🏡 classes (see orange slots) as everyone who tried our 'Special Measures Online Workouts' called the ONE TATAMI WOD loved and appreciated this option.
    • a greater number of BASIC BUFFING (BB) slots

 

 

The extra BB slots are here to make sure you have more opportunity for Basic Buffing time before or after classes, as we have to limit the pre/post-stretching and gathering time to 5~10 min before and after classes due to the restrictions placed upon us by Corona measures from the government.

** 💪💪 To our BASIC BUFFING eligible members

Please make sure to book your 'Basic Buffing' slot ahead of timeー

numbers are limited just like for the regular classes ー

thank you for your cooperation! 😀👍 **

 


You can check our blog here to find out how to get access to these classes:

 

Basic Buffing(BB)Gift Tickets ♪

 

 

CrossFit Kyoto COACH SCHEDULE

 

The CrossFit Kyoto Coach Schedule is basically as below

R stands for Russell, T for Tatsuro - They coach on alternate Sundays

 

If there are changes to their coaching slots we will let you know in this blog post - so stay posted 😉

 

 

========= Sundays in April 2020 [updated 2020.03:31] =========

 

April 5th: Russell (Apologies! Hanami WOD had to be canceled, instead we're running regular classes)

April 12th: Tatsuro

April 19th: Russell

April 26th: Tatsuro

 

========= March 2020 [updated 2020.03.3] =========

 

Coach Tatsuro was planning to attend a friend's wedding on 14th-15th and we announced the coach schedule change. However, he is going to refrain from going to this wedding due to the Coronavirus. March 14-15th will be back to normal as below.

 

March 14th: Saturday as usual

March 15th: Tatsuro

March 18: Russell Wednesday as usual

March 22: Russell

 

========= March 2020 [updated 2020.03.03 in pink letter] =========

 

Coach Tatsuro is off on Sat/Sun March 14/15 so the March weekend Coach Schedule looks like this:

 

Sun March 1:  Tatsuro

Sun March 8: Russell

Sat/Sun March 14-15th : Russell coaches all classes

Wed March 18: Tatsuro

Sun March 22: Tatsuro

Sun March 29: Russell

 

As Russell will be on a radio, the morning of 24th and 26th will switch.

March 24th : 9:30SimpleFit  & 10:40 Wakaba Tatsuro

March 26th : 9:30SimpleFit  & 10:40 Wakaba Russell

 

Thank you for your understanding.

 

Crossfit Kyoto

 

=========March 2020 [updated 2020.03.02] =========

 

Crossfit Class expanded and 11:50 class on Sunday is availbale.

 

Crossfit Kyoto

 

=========   March 2020  =========

 

Coach Tatsuro is off on Sat/Sun March 14/15 so the March weekend Coach Schedule looks like this:

 

Sun March 1:  Tatsuro

Sun March 8: Russell

Sat/Sun March 14-15th : Russell coaches all classes

Wed March 18: Tatsuro

Sun March 22: Tatsuro

Sun March 29: Russell

 

Thank you for your understanding.

 

Crossfit Kyoto

 

=========   February 2020  updated =========

 

As Coach Russell might be gone for a training to maintain Crossfit Level 3, the classes below will be coached by Coach Tatsuro.

 

Feb 27th THU: Tatsuro

Feb 28th FRI: Tatsuro

Feb 29th SAT: Tatsuro

 

According to this change classes below will be canceled because too many class per day for a coach is not possible.

Feb 27th 17:00 Canceled

Feb 29th Wakaba Class and BB Canceled

 

Thank you for your understanding.

 

Crossfit Kyoto

 

=========   January 2020  updated =========

 

As Russell coached instead of Tatsuro January 13th to 16th, Tatsuro will be coaching the classes below in the end this month. 

WED 29th : Tatsuro

FRI 31th : Tatsuro will coach all the classes

 

Thank you for your understanding.

 

Crossfit Kyoto


=========   January 2020  updated =========

 

Coach Tatsuro will be back on Friday 17th January. He will be coaching as usual. 

 

There will be a coach swap at the end of January. We will update you on this once we know the schedule. 

 

=========   January 2020  updated =========

As coach Tatsuro caught the flu, coach Russell is doing all the classes from 13th until Tatsuro is not contagious any more. As soon as he feels better we will let you know.

 

This coming Thursday, January 16th, we need to cancel the 5:00pm class due to the absence of one coach. It is not possible for a coach to concentrate for four consecutive classes so we need to cut down by one class. Please join us at 6:10pm or 8:30pm for the Regular Crossfit classes and at 7:20pm as usual for the Fundamentals.

 

Because of this change, there will be a coach swap at the end of January. We will update you on this as well.


Thank you for your understanding.

 

Crossfit Kyoto

 

=========   January 2020   =========

Below is a swap of days during the coming January 2020 schedule 🙂

 

Thank you for your understanding.

 

Crossfit Kyoto

 

=========   December 2019   =========

 

Russell will be taking the CrossFit Certification course Dec 13-15 so Tatsuro will coach all the classes during that time.

(Sorry, this course got cancelled by the organizers)

Coach variations for the intense December schedule are as follows 😉

1st to 4th Russell

8th Sunday Tatsuro

13th to 15th Tatsuro

21st and 22nd Tatsuro

29th Russell

 

Crossfit Kyoto


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