🌸 CrossFit Kyoto Hanami WOD - this year on the Kamo River 🌳
For all our HANAMI 🌸 WOD Fans
Spring is showing its spectacular splendor - let's celebrate together!
We haven't been able to do a Hanami WOD for 2 years and are almost out of the habit. We have a sneaking suspicion that even the cheery cherry blossoms have been missing the strange CrossFit Kyoto runners and their kettlebells, ha ha!
🌸 CF HANAMI WOD at the Kamogawa ♪
After many years of running through the Gosho Imperial Palace Gardens this year we will do the CrossFit Kyoto Hanami WOD on the beautiful riverside of the Kamogawa! Doesn't a workout with the magnificent Sakura trees sound great? 😀
Sunday April 3 @ 10:40 - unless it's raining
Please come to the CrossFit Kyoto gym by 10:40, choose your equipment and we'll walk to the river together.
Anyone can join us: Trial people, Fundamental class members and of course all other members, with friends and family !
We will have a WOD (Workout Of the Day) on the riverside 🌸
Depending on the Corona situation we will decide closer to the date if we can hold our usual After-WOD-Party (TBD - to be decided, so stay posted) - For the party please bring your own cups, plates, chop sticks and whatever you'd like to eat, drink and share! (We all appreciate mindful food choices so please bring fresh & healthy foods that don't contain refined grains or sugar / chemicals & preservatives).
In case of rain the April 3rd Hanami will be cancelled, we'll do classes at the gym as usual and try for a HANAMI WOD the week after that, on Sunday, April 10th.
Please be prepared, as booking your class in case of rain will be very short notice!
*During CrossFit Kyoto's HANAMI WOD, we will be following our usual Corona measures (see details here)
🎵 DU Challenge SPECIAL
You may be joining (or already have joined) the CFK Double Under workshop March 26th from 13:30-14:30 (see details here and here)
If you're up for the challenge make sure to bring a jump rope (or collect one from the gym).
We're ready for our Hanami ~~~ ♪
Check it out! We're using special "sandbags" for the CrossFit Kyoto Hanami Workout 👍🌳
Sandbags are usually filled with... SAND, of course. However, here at CFK we're totally into sustainability and reusing stuff. So instead of sand we chopped up the old gym mats and stuffed some of the bags with it - it's a total win-win!! as there's none of the dust regular sandbags tend to exude and there is also no rubbish either ♻️ 💪😀👍 = sustainability at its best, yay!
CrossFit Kyoto Hanami research by our coaches:
We are ready for you 😀👍
How to book the Crossfit Kyoto Hanami
You can join and sign up in the schedule as usual - If you bring your friends and family, let us know their names and we'll sign them up from our end.
There's no limit to the number of people who can sign up 👍
We're super excited to try a different way of working out together, outdoors in the fresh air and under the cherry trees.
What a great way to spend a Sunday with friends!
At CrossFit Kyoto, we offer "Wakaba" classes.
Ideal for people who don't feel confident about exercise,
are recovering from an injury, or for those who are 60+.
Come join us, you are welcome to accompany your parents for a class!
Trial Our Crossfit Class
Eat well, move more, feel better, and live & give your best!
Crossfit Kyoto, training gym, is located in Kitaoji and a mere 13 min subway ride from Kyoto station.