Trial Class
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Recruiting
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Spartan Race Classes - Updated Oct 10
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COMING SOON! Weightlifting Seminar
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2023 Schedule
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Relationship between Breathing and Performance
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Sat APRIL 22/2023 Breathing Workshop #2
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Why is breathing important?
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The 1st Pull
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BRING YOUR BUDDY !
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🌎 The 2023 CrossFit Open 🌏
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Organic Veggies for Sale
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2022 Schedule
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Snatch & Clean Hang Positions
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Spartan Race Prep Class Nov 27
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Why do we do Handstands?
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BRING YOUR BUDDY !
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Sat October 1st Breathing Workshop
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Do I Need a Weightlifting Belt?
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New Strength Class Times & Weightlifting Focus
