CrossFit Kyoto

Class explanations

First try a class.
After your Trial Class, if you would like to continue you can consult with a coach to decide whether to join the Fundamental Class or the Wakaba Class. It will be based on your fitness level.
People who want to start with the Wakaba Class may join a Wakaba Trial Class.

• Fundamentals Class

  As an introduction to CrossFit, you begin with 8 Fundamental Classes.
  
  After “graduating” this class, you can drop in at CrossFit anywhere in the world and not only your CrossFit world will expand 🙂
  
  You can participate in CrossFit Kyoto CrossFit and SimpleFit classes.

• Wakaba Class

  This class is ideal for people who don't feel confident about exercise, are recovering from an injury, or for people who are 60+.
  
  After “graduating” this class, you can drop in at CrossFit anywhere in the world and not only your CrossFit world will expand 🙂
  
  You can participate in CrossFit Kyoto CrossFit and SimpleFit classes.

• CrossFit Class

  SimpleFit Class

  The main CrossFit classes are offered most frequently.