Trial Class
When I walked past it looked too hard..
40ies, CrossFit 2/week
CrossFit was born in America.
CrossFit Kyoto is owned and operated by a couple from England and Switzerland and is the 3rd official CrossFit gym opened in Japan.
CrossFit Kyoto is a particularly unique CrossFit box.
We don’t push members to get stronger. That’s because fitness is different for everyone.
We work with each member to address the needs of each individual.
At CrossFit Kyoto, we focus not only the body, but also on refreshing the mind by providing a space for interaction between members of the CrossFit Kyoto family.
Increase your health using bodybuilding methods made popular around the world.
Freedom of movementin daily lifeNot only does Crossfit build muscle strength but also improve cardiovascular functions, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy as daily physical functions.
Improve athletic performanceCrossfit allows you to train the core and various areas of the body to improve performance in all kinds of competitive and amateur sports.
Burn fat and thriveCrossfit Kyoto incorporates interval training to promote effective fat burning. In fact, this effect last for 24 hours after exercise (afterburn effect).
From kids to the elderly, coaches adjust movements and intensity based on individual fitness level, age, etc. You can make performance improvements, both in daily life and in sports. Various languages and ages provide a fun atmosphere for all regardless of physical ability.
Our head coach is a Level 3 Trainer, the highest-level CrossFit trainer’s credential (only three Level 3 Trainers in Japan as of 2018). We also have a coach who is a registered nurse. Our team of highly experienced and knowledgeable coaches provide reliable advice about the body.
Our coaches propose different programs in each session to suit member needs. Programs are created from thousands of possible movements. Ideal for people who joined a gym but got bored with machine training.
You can consult with a coach to select a semi-personal class based on your desired intensity.
Semi-Personal classes are small with a MAX 8 ppl to ensure proper attention to each participant.
60min/MAX 8 ppl
Semi-
Personal
Various CrossFit movement types and patterns are selected to create a class incorporating complex movements.
60 min/MAX 8 ppl
Semi-
Personal
A fitness class that avoids complex movements to focus on combinations of basic movements.
60 min/Smaller Class
Semi-
Personal
Ideal for persons aged 60 and older or who have little exercise experience and are not confident in working out. This class supports the creation of a healthy exercise habits and basic strength.
60 min/MAX 8 ppl
Online
Our “HomeFit” class is available online. You have daily choices to go to gym or workout at home.
30 or 60 min
Personal
Ideal for people who have scheduling conflicts, have difficulty keeping up with others, or who want to engage in short-term spot training.
40ies, CrossFit 2/week
40ies, CrossFit 2/week
40s, CrossFit 2/week
30ies, CrossFit 2/week
40's * CrossFit 1/week
mid 30ies, *2/week + Customized Program
late 20’s *from 2/week to 5/week
21 y.o., Kyoto CF1/wk+Karate 6/wk
Great access from Kyoto station or anywhere in Kyoto city!
56, Kita-onocho, Koyama, Kita-ku, Kyoto-shi, Kyoto, 603-8161
TEL: 080-4972-1905
※We'll call you back if no answer due to class
By train7min walk west from Kitaoji Station on the Kyoto Subway
By bus2min walk from Kitaoji Shinmachi bus stop on the Kyoto City Bus or Kyoto Bus
By carPlease use a nearby hourly parking lot See details 》
By bicycle or motorcycleParking lot on premises See details 》
