Peter and Alison came to visit on Thursday from CrossFit Woolloongabba near Brisbane.
Yumi, Peter, Russell, Alison. Justus & Takashi
Congratulations to Dan on his first full depth pistols in the park this morning. A) Press 5×5 & Pistols 5×5
B) 3 rounds 1min Wall Ball 1min KB swing 1min rest
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